American National Suicide Prevention Hotline: 1-800-273-8255
I am not lonely any more. Do you also need to know the techniques for overcoming loneliness? This website is chock full of practical techniques, tools and solutions needed to banish involuntary solitude from your life.
Use these techniques and tools to teach yourself how to overcome loneliness and achieve social success. If applied, the information on these pages could soon have you leaving your social isolation behind.
Learn to make friends next. Later on you can learn how to let a relationship find you. Learn all the techniques to become a sociable person who has friends and relationships.
For the techniques and tools to work for you, you need to use them and take lots of sociable actions.
i) They are so negatively affected by their social isolation that they look at the solutions and do not realize that they are looking at the methods or action plans that will solve the problem for them.
ii) They examine the actions that will solve the problem, actions that are sometimes as simple as clicking on a web link, but they don’t take the actions. That kind of behavior is based on fear – fear of getting hurt, of making their situation worse, fear of doing anything.
iii) They may be trying to solve the problem the old fashioned way, without using the internet. Well, if you read on, you will find methods to solve the problem by using the internet but on one of the pages I also provide a phone number you can call to help you overcome your loneliness.
Now, I am not a psychologist, psychotherapist, or psychoanalyst. However, I am very interested in ways of dealing with loneliness and I believe that when one person decides to go after a problem and looks into finding a lot of solutions to it, that one person can do a lot more than the academics.
Most psychotherapists, psychoanalysts and psychologists know that we live our lives according to a script we learned before the age of six. This is based on the theories of Dr. Eric Berne.
Most of a person’s roadblocks in life present themselves as problems that appear to be unsolvable by the person. All the research being done on social isolation is not of much immediate use to a person trying to deal with the problem.
If you believe that your solitary condition is permanent, you can learn the strategies to make peace with your situation and live a happy but possibly shorter life.